How to Stop Overreacting and Start Responding to your Kids

A FREE Ebook for parents who feel a disconnect between how they show up and who they know they can be for themselves and their family. 

If you’re ready to stop yelling, threatening or checking-out when triggered by your kids but don't know how, this Ebook is for you!

You'll learn:

  • Why feeling triggered is normal and actually a good thing.
  • The #1 strategy you must start using today to overreact less.
  • 12 powerful strategies and clear action steps you can take to stop overreacting and start responding right now.
  • Highly effective, research supported calming strategies that you can use during those high-stress moments. 
  • Immediate steps you can take to repair your connection with your child when you do overreact.

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